05Aug 2023
Diabetes: Can drinking Kombucha tea everyday control blood sugar levels? Know here - DNA India

Diabetes: Can drinking Kombucha tea everyday control blood sugar levels? Know here - DNA India

The increasing cases of type 2 diabetes have prompted researchers to explore potential solutions, such as the consumption of Kombucha. An experiment conducted by Georgetown University's School of Health found that drinking Kombucha could significantly lower fasting blood sugar levels before meals. Kombucha is a fizzy sweet and sour tea made from yeast, sugar, and black tea left to ferment for about a week. It is rich in lactic acid bacteria, functions as a probiotic, and contains vitamin B. Besides potentially aiding in diabetes management, Kombucha is believed to promote better digestion, boost energy, and prevent chronic diseases like high blood pressure and heart disease.

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