
This paper reviews the main findings from the Action for Health in Diabetes Trial, a randomized trial testing the long-term health effects of intensive lifestyle interventions in 5,145 persons with overweight/obesity and type 2 diabetes. Although the primary outcome originally focused on cardiovascular morbidity and mortality, secondary outcomes included a broad range of health parameters related to diabetes and obesity. This review summarizes the history of this trial and presents findings related to a wide range of health outcomes. Studies are reviewed that showed positive impact of ILI on diabetes control and complications, depression, physical health related quality of life, sleep apnea, incontinence, brain structure, and health care use and costs. The only adverse effects of ILI relative to diabetes support and education were on frailty fractures and the related negative effects on body composition and bone density.
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