.jpg?format=webp&width=780)
This study aimed to determine whether novel biomarkers of cardiometabolic health improve in response to a 12‐month behavioral weight‐loss intervention and to compare the benefits of diet alone with diet plus a physical activity for these biomarkers. All intervention groups prompted a notable beneficial change among biomarkers of insulin resistance and cardiometabolic health. However, adding at least moderate‐intensity physical activity to a diet‐only intervention did not provide any additional benefit. These findings highlight that an average weight loss of approximately 10% profoundly impacts biomarkers of insulin resistance and cardiometabolic disease in adults with overweight or obese.
Like
Save
Share