
Meal replacements (MRs) are effective tools in medical nutrition therapy for obesity, with partial or total diet replacement options. Evidence shows that MR-based diets, including low-calorie (LCD) and very-low-calorie diets (VLCD), lead to significant weight reduction (~10 kg) over 12 months, outperforming food-based diets. MRs improve cravings, hunger, and key cardiometabolic outcomes while being safe and enhancing quality of life.
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