
Soft tissue restrictions shift from IR to ER ROM in pitchers. A systematic review of 36 studies (1273 screened) found a mean GIRD of 10° and ERG of 6.5°, with a 3.5° ROM deficit. Humeral retroversion averaged 15.4°. Soft tissue GIRD was negligible, while ERG showed restrictions (8°-13°). Clinicians should refine assessment methods to diagnose range of motion deficits in baseball pitchers accurately
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