30Dec 2022
Where does the time go when children don't sleep? A randomized crossover study

Where does the time go when children don't sleep? A randomized crossover study

This study aimed to describe how mild sleep deprivation in children changes time spent physically active and sedentary. Children were not less physically active when mildly sleep-deprived. Furthermore, time gained from sleeping less was proportionally, rather than preferentially, reallocated to sedentary time and physical activity. These findings suggest that decreased physical activity seems unlikely to explain the association between short sleep and obesity in children.

  • #endo-diabetology

Like

Save

Share