04Sep 2024
Best Weight-Loss Strategies for Osteoarthritis Revealed

Best Weight-Loss Strategies for Osteoarthritis Revealed

A study involving 2,800 participants with knee osteoarthritis (KOA) assessed the effectiveness of various weight-loss strategies. The study compared seven interventions: diet, exercise, diet and exercise, pharmacological treatments, psychological interventions, combined psychological, diet, and exercise, and Mediterranean diets. The combined psychological, diet, and exercise approach showed the greatest weight loss (mean difference of -11.2 kg), while diet and exercise was the least effective (-4.7 kg). Although only the diet and exercise approach significantly reduced pain compared to controls (-2.2 on a 0-20 scale), prediction intervals suggested that achieving a weight loss of at least 7% is crucial for substantial pain relief. Thus, combined psychological, diet, and exercise interventions offer the most effective weight-loss strategy.

  • #rheumatology

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