29Apr 2022
Early time‐restricted eating compared with daily caloric restriction: A randomized trial in adults with obesity

Early time‐restricted eating compared with daily caloric restriction: A randomized trial in adults with obesity

This trial evaluated the acceptability and efficacy of early time‐restricted eating plus daily caloric restriction (E‐TRE+DCR) compared with DCR alone within a behavioural weight‐loss intervention. Mean [SD] weight loss was not different between groups at week 12 (E‐TRE+DCR: −6.2 [4.1] kg vs. DCR: −5.1 [3.2] kg) or at week 39 (E‐TRE: −4.9 [5.3] kg vs. DCR: −4.3 [5.3] kg). In addition, there were no between‐group differences in changes in body composition, dietary adherence, energy intake, physical activity, hemoglobin A1c, or lipids at week 12. Therefore, E‐TRE+DCR was an acceptable dietary strategy, resulting in similar levels of adherence and weight loss compared with DCR alone.

  • #endo-diabetology

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