12Aug 2024
Effectiveness of Meal Replacements in Obesity Management

Effectiveness of Meal Replacements in Obesity Management

Meal replacements (MRs) are effective tools in medical nutrition therapy for obesity, with partial or total diet replacement options. Evidence shows that MR-based diets, including low-calorie (LCD) and very-low-calorie diets (VLCD), lead to significant weight reduction (~10 kg) over 12 months, outperforming food-based diets. MRs improve cravings, hunger, and key cardiometabolic outcomes while being safe and enhancing quality of life.

  • #endo-diabetology

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