
This study examined the contribution of changes in diet quality, physical activity and weight loss to improvements in insulin resistance (HOMA‐IR index) and fasting glucose concentrations in a long‐term behavioural trial. The mean (SD) age was 49.9 (8.8) years, the mean (SD) body mass index was 32.9 (5.7) kg/m2, and 35% had prediabetes at baseline. The findings indicate that behavioural lifestyle interventions can substantially improve glucose metabolism in persons with and without prediabetes and that the effects of diet quality and physical activity are partly independent of weight loss.
Like
Save
Share