
Lifestyle interventions have had limited effectiveness in work sites when evaluated in randomized trials. This study assessed the efficacy of a novel lifestyle intervention for weight loss (Healthy Weight for Living [HWL]) implemented with or without meal replacements (MR) in work sites. HWL used a new behavioral approach emphasizing reducing hunger and building healthy food preferences, and, unlike traditional lifestyle interventions, it did not require calorie counting. In addition, a new lifestyle intervention approach, deliverable by video conference with or without MR, supported clinically impactful weight loss in employees.
Like
Save
Share