
The study involving 130 overweight or obese individuals without metabolic syndrome explored the protective role of osteocalcin (OC) against muscle loss during a 4-month high-protein, energy-restricted weight management program. Results showed a decrease in various metabolic indicators post-weight loss, including BMI, body fat percentage, and insulin levels. Notably, OC demonstrated a positive correlation with skeletal muscle percentage. The findings suggest that OC significantly protects muscle mass during weight reduction, particularly in males on high-protein diets without metabolic syndrome.
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