20Nov 2022
The role of physical activity in the regulation of body weight: The overlooked contribution of light physical activity and sedentary behaviors

The role of physical activity in the regulation of body weight: The overlooked contribution of light physical activity and sedentary behaviors

This review will (i) describe the history of changes in PA behaviours that occurred with modernization; (ii) review data from cross‐sectional and longitudinal studies that examined the associations between PA, SB, and measures of obesity; (iii) review interventional studies that investigated the effects of changes in PA and SB on body weight and adiposity; and (iv) discuss experimental studies that addressed potential biological mechanisms underlying the effects of PA and SB on weight regulation. Recent findings support the importance of considering all components of PA to better understand the regulation of energy balance and suggest an essential role for LPA and SB in addition to MVPA on body weight regulation. However, longitudinal large‐scale rigorous studies are needed to advance our knowledge of the role of PA/SB in combating the obesity epidemic.

  • #endo-diabetology

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